1. Personal/Individual/Life Coaching:
An exceptionally popular service with
a wide range of clientele – individuals from all walks of life. The range
of issues is phenomenal and examples include:
- New directions for
Life/Work
- Personal Development
- Lifestyle Management
- Motivational
Coaching
- Stress Coaching
Patricia specialises in coaching
individuals through a process called ‘individuation’.
Individuation is a significant adult developmental process
occurring throughout life. It is an evolving and continuing growing
process to find our true individuality, and to allow our purpose to
evolve, however most of us suppress this need for continuous growth, thus
disallowing ourselves to become who we truly are. When this occurs our
life becomes uncomfortable in different ways. Individuation must happen if
we are to be truly who we are and to be able to authentically contribute
to life. It means we are not just getting older we are becoming more
differentiated and developed. It drives us to reach out to learn, to forge
into the unknown, to shape us to what we are to become. Individuation is
one of the premier psychological life forces that attracts change into our
lives.
Average length of a coaching
programmes is four – six sessions of one hour in length. An initial free
consultation to determine a coaching programmes is given to all clients.
2. Business Coaching:
Patricia is a trained Business & Personal Coach and enables clients to
find their motivational drivers and use these to help identify, achieve
and exceed their goals. The client will always remain responsible
throughout the process, and will learn more about themselves what
motivates them and how to use this in achieving goals for the business and
themselves personally.
RANGE OF SERVICES OFFERED:
EXECUTIVE COACHING
Patricia (and her team)
provide individual coaching programmes to Executives, Senior Mangers,
Junior Managers and Team leaders in order to help them accelerate their
performance in line with the organisational goals. Each programme is
tailored made to suit the needs of the client and will typically include
1. Initial session to
understand desired behaviour, competencies and outcomes in relation to
strategic goals of the business;
2. Behavioural analysis
and feedback to increase their self awareness and understanding of their
impact on others;
3. Use of various
coaching models such as GROW to develop a process in which we work
together to ensure success and clear measurement along the way;
4. Diagnosis of
potential barriers and build plans with clients to overcome and succeed
Method
Patricia and her team
are trained to a high standard of coaching competencies and work to very
cleat and ethical guidelines that are discussed and agreed upfront with
the sponsor. This results in complete clarity and agreements with the
sponsor in terms of measurement and expectations resulting from the
coaching programme
The process will follow
one of the following:
1. A 3-month programme
that will enable the client to identify their goals and a comprehensive
plan to achieve with full coaching support throughout the process or
2. A coaching programme
that underpins the investment already made in individuals having
participated in a leadership/excellence programme to ensure that the
investment is realised through performance improvement or
3. A specific programme
in support of a change or new opportunities or
4. One off coaching
sessions to support an individual on a specific topic (i.e. change of
career) or to overcome specific individual issues.
WORKSHOPS
1. COACHING SKILLS WORKSHOP
A one day workshop
(suitable for all levels of staff/management) providing coaching skills
through the learning of various coaching skills and the use of effective
questioning and listening skills. This knowledge can be taken back to the
workplace and utilised and incorporated into the team effectively with
positive results.
2. CHANGING DIRECTION/DEAUNG WITH CHANGE WORKSHOP
Change is the most
common fear in the workplace causing de-motivation and poor performance.
This one day workshop deals with this aspect and effectively moves the
client forward with ease using a range of coaching techniques
Further details on
request as this workshop is specifically designed to meet the company's
needs on this diverse issue.
3. POSITIVE THINKING: UNLIMITED POTENTIAL WORKSHOP
This one-day workshop
releases limiting beliefs and focuses on values. Positive thinking
techniques are applied and various practical exercises are used to promote
a change in thinking.
3. Image Coaching:
Image in business is continuing to change and evolve. This service is at
present only open to women. It consists of a four week package and
determines:
-
The needs of the client both in their working or personal life or both.
-
Styles and colours that enhance their personality and shape in relation
to their life style
-
Suggested clothing ideas and the opportunity of a 2hr personal shopping
expedition
4. Universal
Intelligence Coaching:
Here we are talking about a natural
intelligence that is always there, but which we do not make use of - and
of course it is free. It is called
UNIVERSAL INTELLIGENCE
To access it we can do the following:
1. To Live in the Present - every choice
you make in this present moment determines your future
2. Use Silence - silence is the natural
organiser of the world. When we allow ourselves silence we gain clarity,
we become more focused - Build 10mins of silence into your day & see the
difference.
3. Start to pay attention to what is around
you. Once you discover your passion go in that direction, join a group,
read books on that subject, and raise your awareness of the people you
meet, the opportunities that come up.
4. When you start to pay attention, you
start attracting synchronistic events - sometimes known as coincidences -
these events happen to allow the opportunities you need to come into your
life to move you forward.
5. Use your sixth sense - your intuition -
it is there for a reason but we are often told to ignore it or to place
little importance on it. It is widely known that the most successful
leaders use it all the time get to recognise how it feels.
6. Positive thoughts - the power of thought-
how thought creates
What we think creates our future.
When we start to focus on what we want we
create & express our vision which enables us to set goals and action. |